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RBC Clinics




The RBC offers several educational clinics each year. Reserve your place today. 

Registration through the RBC website is required.

Upcoming Clinics

    • 28 May 2024
    • 6:00 PM - 8:00 PM
    • Veterans Memorial Park Open Shelter, 3100 Atlantic Ave, Penfield
    • 15
    Register

    Flat Tire Clinic 

    Getting a flat tire is an inevitable part of cycling. Fixing a flat is simple with basic tools, a little knowledge and plenty of practice. The more you do it, the more routine it will be.

    The instructors will provide a demonstration, and then you'll be able to practice changing your own tire, with help from others. 

    Bring:

    • your front wheel & tire
    • a set of tire levers (buy at bike shop)

    In order to provide personalized attention, group size is limited.





    • 01 Jun 2024
    • 9:00 AM - 12:30 PM
    • Penfield United Methodist Church, 1795 Baird Rd, Penfield, NY
    • 10
    Register

    Bike Handling and Safety Class

    Have you been riding a bike for years?  Or have you just begun to relive your childhood and recently started riding again?  Either way, brushing up on some basic bike handling skills and hazard avoidance skills can help make you a safe, confident cyclist.

    Join RBC member Lori Burch, a certified League of American Bicyclists Cycling Instructor for an on-bike class to learn and practice these skills in the safe environment of a parking lot.

    **Bring your helmet and your bicycle**  to learn:

      Bike Handling Skills 

        ABC Quick Check and Proper Helmet Fit

        Effective Starting and Stopping

        Basic Shifting Skills

        Scanning and Signaling

        Quick Stop

    Hazard Avoidance Skills

        Rock Dodge

        Avoidance Weave

        Quick Turn

       Additional Topics
        What to Carry with You
        What Does NY State Law Require You Have on Your Bike

            Lane Positioning and Intersections
           Door Zones and Sidewalks

      Cost: $25 to Register and Reserve Your Spot

      Refundable to RBC Members who attend and complete the full class.

      RAIN DATE IS JUNE 15.

      • 03 Jun 2024
      • 6:30 PM - 8:30 PM
      • Veterans Memorial Park Open Shelter, 3100 Atlantic Ave, Penfield
      Register

      ion:


      Bikepacking Workshop


      What is bikepacking? To summarize, bikepacking is the combination of all terrain cycling (pavement/dirt/trail) and self-supported backpacking.  It provides the freedom of back country travel allowing you to cover longer distances than backpacking alone.  You can travel further in places off the beaten path and experience those areas that few venture out to see. 

      We will review what you need to do to prepare for bikepacking. What type of bike you can use, how to carry your gear, and what to take with you (and what not to take with you). As well as resources on planning your own personal adventure.

      Date & Time:
      Monday, June 3, 
      6:30 PM - 8:30 PM

      Location:
      Veterans Memorial Park (open shelter)
      3100 Atlantic Ave 
      Penfield, NY 14526





      • 24 Jun 2024
      • 6:00 PM - 8:00 PM
      • Veterans Memorial Park Open Shelter, 3100 Atlantic Ave, Penfield
      • 16
      Register

      Flat Tire Clinic 

      Getting a flat tire is an inevitable part of cycling. Fixing a flat is simple with basic tools, a little knowledge and plenty of practice. The more you do it, the more routine it will be.

      The instructors will provide a demonstration, and then you'll be able to practice changing your own tire, with help from others. 

      Bring:

      • your front wheel & tire
      • a set of tire levers (buy at bike shop)

      In order to provide personalized attention, group size is limited.





    Past Clinics

    09 Sep 2023 CANCELLED: Bike Handling and Safety Class
    19 Jul 2023 Bikepacking Workshop
    26 Jun 2023 CANCELLED Flat Tire Clinic
    27 May 2023 Bike Handling and Safety Class
    22 May 2023 Flat Tire Clinic
    25 Jul 2022 Bikepacking Workshop
    18 Jul 2022 On-the-Road Repairs Clinic
    20 Jun 2022 Flat Tire Clinic
    16 Jun 2022 Ride with GPS Workshop
    23 May 2022 Flat Tire Clinic
    21 May 2022 Bike Handling and Safety Class
    18 Sep 2021 Bike Handling and Safety Class
    16 Aug 2021 Flat Tire Clinic
    31 Jul 2021 Bike Handling and Safety Class
    26 Jul 2021 Bike Maintenance Clinic
    19 Jul 2021 Flat Tire Clinic
    15 Jul 2021 Ride with GPS Workshop
    21 May 2020 Bicycle Safety Course
    12 May 2020 Flat Tire Repair
    05 Mar 2020 Flat Tire Repair
    27 Feb 2020 Prepare Your Bike for the Season
    16 Jul 2019 Bicycle Safety Course
    09 Jul 2019 Flat Tire Clinic
    27 Jun 2019 All About Your Bike
    13 Jun 2019 Flat Tire Clinic
    11 Jun 2019 Bicycle Safety Course
    28 May 2019 Wheels Explained
    23 May 2019 All About Your Bike
    09 May 2019 Bicycle Safety Course
    25 Apr 2019 Flat Tire Clinic
    09 Apr 2019 Flat Tire Clinic
    28 Mar 2019 Prepare Your Bike for the Season
    12 Mar 2019 Flat Tire Clinic
    28 Feb 2019 Prepare Your Bike for the Season
    10 Jul 2018 RBC Flat Tire Clinic
    21 Jun 2018 All About Your Bike
    16 Jun 2018 Bicycling Safety - Part 2
    12 Jun 2018 Bicycling Safety Course
    08 May 2018 RBC Flat Tire Clinic
    28 Apr 2018 Bicycling Safety - Part 2
    24 Apr 2018 Bicycling Safety Course
    05 Apr 2018 RBC Flat Tire Clinic
    20 Mar 2018 Prepare Your Bike for the Season
    01 Mar 2018 RBC Flat Tire Clinic
    22 Feb 2018 Prepare Your Bike for the Season/Patching Party
    22 Jul 2017 Flat Tire Clinic
    10 Jun 2017 Emergency Road Repairs for your Bike
    10 Jun 2017 Flat Tire Clinic
    15 May 2017 RBC Flat Tire Clinic
    02 May 2017 RBC Flat Tire Clinic
    04 Apr 2017 Preparing your Bike for the Season
    14 Mar 2017 RBC Flat Tire Clinic - CANCELLED
    21 Jul 2016 All About Your Bike
    05 Jul 2016 RBC Flat Tire Clinic
    09 Jun 2016 Wheels Explained
    24 May 2016 RBC Flat Tire Clinic
    19 May 2016 Tour Preparation
    28 Apr 2016 RBC Flat Tire Clinic
    21 Apr 2016 All About Your Bike
    31 Mar 2016 RBC Flat Tire Clinic
    15 Mar 2016 Prepare your Bike for the Season Clinic
    09 Jul 2015 RBC Flat Tire Clinic
    16 Jun 2015 How to prepare for a Bike Tour Clinic
    21 May 2015 RBC Flat Tire Clinic
    05 May 2015 All About Your Bike
    17 Mar 2015 Prepare your Bike for the Season Clinic
    29 Jul 2014 RBC Flat Tire Clinic
    27 May 2014 RBC Flat Tire Clinic
    17 Apr 2014 All About Your Bike
    27 Mar 2014 Frame Alignment Clinic
    20 Mar 2014 RBC Flat Tire Clinic
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